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Sports Injury Prevention And Rehabilitation: In...



Alternative analytical approaches of effectiveness of injury prevention measures can use as outcome the consequences of the sports injury at physical, psychological, social or financial levels. Injury prevention is of course useful to reduce the occurrence or reoccurrence of injuries, but also that of sequelae (Engebretsen and Bahr, 2005) or of the financial impact (Krist et al., 2013). Taking into account the economical burden of sports injuries (Hickey et al., 2014; Hespanhol Junior et al., 2017) could also be a way to improve stakeholders adherence to prevention and increase means for sports injury prevention and rehabilitation at the practical and research levels.




Sports Injury Prevention and Rehabilitation: In...


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The multifactorial biopsychosocial approach leads to the need of adding in the measurements, data collection or monitoring, information related to the sports injury and the injured athletes, taking into account their multifactorial and complex nature, as well as about the context including individual, socio-cultural and environmental/policy levels (Bolling et al., 2018).


The multifactorial approach leads to multimodal methodological approaches. Traditionally quantitative analyses are used in sports injury prevention and rehabilitation research. There is thus a need to improve knowledge through qualitative approach (Bolling et al., 2018, 2019a,b). There is also a need for more behavioral approach when it comes to actual sports injury prevention (Verhagen et al., 2010) and when we aim increase compliance to prevention measures.


The multifactorial approach leads to analytical challenges. Indeed, this implies increasing the magnitude and type of data, which is of interest to fit the complex nature of sports injury, but can be difficult to managed by traditional analytical approaches, and for sure imply the collaboration with statistical and data science community (Casals and Finch, 2018; Nielsen et al., 2020b). To analyse complex interactions between factors and/or between sports injury and factors, there is a need for new analytical advances (Bittencourt et al., 2016; Nielsen et al., 2020b). As a consequence, other fields of data analyses, such as for instance machine learning, will continually be embraced in the future (Bittencourt et al., 2016; Ruddy et al., 2019). These analytical approaches may help analyse complex interactions as well as estimating the risk of sports injury occurrence, with application to understand the sports injury as well as to reduce their occurrence or recurrence (Bittencourt et al., 2016; Ruddy et al., 2019).


Exercise is important to good health, but people often get hurt when participating in sports or other physical activities. A sports injury involves damage to part of your body due to sports, exercise or athletic activities.


The outlook after a sports injury varies, depending on the type and severity. Most sports injuries are minor and heal in a few days or weeks with rest and simple recovery strategies. Other injuries, such as broken bones and concussions, need medical intervention and can take several months to heal.


Objectives: Two studies were conducted to examine how motivational regulations from self-determination theory (SDT) influenced athletes' intentions towards sport-injury rehabilitation (Study 1) and prevention behaviours (Study 2) using the theory of planned behaviour (TPB) as a framework.


Methods: Elite athletes (Study 1: N=214; Study 2: N=533) completed the Treatment Self-Regulation Questionnaire and psychometric measures of constructs from the TPB, with respect to their rehabilitation from sport injury in a hypothetical scenario (Study 1), or their injury prevention experiences (Study 2).


Results: Partial least squares path analytic models indicated acceptable fit of the hypothesised model in all samples, and consistently found in both studies that autonomous motivation from SDT was positively associated with attitudes, subjective norms and perceived behavioural control from the TPB, and these three TPB variables positively predicted intentions of injury rehabilitation and prevention. Controlled motivation from SDT was, unexpectedly, positively linked to intentions, but the effect was smaller than that for autonomous motivation.


Conclusions: Motivational regulations from SDT might serve as sources of information that influence athletes' intentions through their impact on the attitude, perceived social norm and controllability of injury rehabilitation and prevention.


The healing, rejuvenation, and rehabilitation process from an injury goes through different stages. An essential component of the rehabilitation process is sports massage carried out under the supervision of a rehabilitation specialist. The second component is establishing what your own personal rehabilitation requirements are based on your individual movement pattern. This is ascertained when we assess you and this helps us to identify exactly what rehabilitation program is best suited to your individual needs.


The best way to prevent a sports injury is to warm up properly and stretch. Cold muscles are prone to overstretching and tears. Warm muscles are more flexible. They can absorb quick movements, bends, and jerks, making injury less likely.


Learn the proper way to move during your sport or activity. Different types of exercise require different stances and postures. For example, in some sports, bending your knees at the right time can help avoid an injury to your spine or hips.


A 2016 study found that 8.6 million people, ages 5 to 24, have a sports injury every year in the United States. Researchers note males ages 5 to 24 make up more than half of all sports injury episodes.


Anyone may find themselves coping with a sports injury, regardless of the last time they suited up for the baseball diamond or squared off with a linebacker on the gridiron. But some factors put you or a loved one at an increased risk for injury.


Carrying around extra weight can put unnecessary stress on your joints, including your hips, knees, and ankles. The pressure is magnified with exercise or sports. This increases your risk for sports injury.


Good Health Physical Therapy & Wellness offers comprehensive physical therapy for injury prevention and injury rehabilitation. We work with athletes after an injury or at end-of-season when they may be experiencing overuse or fatigue. While injury rehabilitation important it is obviously best to prevent injuries in the first place.


One of the greatest risks in injury prevention is returning to a sport too soon after being injured. It is important not to push yourself to play through pain. Our specialists have the knowledge and experience to clear an athlete for a safe return to the game or activity.


Sports participation is a leading cause of injury in young people. Sports injuries can have both short- and long-term consequences. An injury can immediately sideline a player, putting both the fun of the sport and the health benefits of exercise on hold. An injury that keeps a child out of the game over the long term can increase the chances of gaining weight, becoming less fit in general and even developing arthritis in later years. It may not always be possible to avoid injury when playing sports, especially physical contact sports, but athletes can help protect themselves by preparing before and after a game or practice session by warming up muscles and then stretching.


Sports Injuries: Prevention, Diagnosis, Treatment and Rehabilitation covers the whole field of sports injuries and is an up-to-date guide for the diagnosis and treatment of the full range of sports injuries. The work pays detailed attention to biomechanics and injury prevention, examines the emerging treatment role of current strategies and evaluates sports injuries of each part of musculoskeletal system. In addition, pediatric sports injuries, extreme sports injuries, the role of physiotherapy, and future developments are extensively discussed. All those who are involved in the care of patients with sports injuries will find this textbook to be an invaluable, comprehensive, and up-to-date reference.


At BodyPro Chiropractic & Sports Medicine, we take pride in providing the absolute best sports injury rehabilitation in Los Angeles. Our experts have the knowledge, skills, and experience to provide our patients with the treatment, prevention, and rehabilitation they need to ensure optimal results and the best overall performance.


While these treatments are just to name a few, we offer many more rehabilitation treatments that you may benefit from if you have suffered a sports injury. To learn more about our services, feel free to contact us today to schedule an appointment with a sports injury specialist in Los Angeles!


Because sports injury rehabilitation involves a multi-disciplinary approach to the diagnosis, prevention, and treatment of sports-related injuries, there is a process. The first step is seeking diagnosis from a reputable sports injury specialist who will be able to provide you with the proper evaluation needed to develop a treatment plan specific to your needs. It is important to know that no two cases are alike, therefore, seeking proper diagnosis and obtaining a customized plan is essential to a positive outcome.


At BodyPro Chiropractic & Sports Medicine, we offer the latest and most advanced techniques and procedures to ensure the best results for our patients. We take pride in providing our patients with the best services possible. If you are in need of an experienced sports injury rehab specialist in Los Angeles, contact us today to get the treatment you need and deserve!


The transition from physical therapy to sport-specific training after an injury as well as injury prevention can be achieved the tailored sports by an individually tailored sports performance program:


Anterior cruciate ligament (ACL) tears are one of the most common knee ligament injuries. Most ACL tears are noncontact injuries, with about 70% of them occurring without a direct blow to the knee during pivoting sports, such as football, soccer, basketball, lacrosse, or skiing. This is especially true for women, where the highest rates of ACL tears in sports are for women's soccer and basketball. In order to return to sports participation and minimize long-term complications such as development of osteoarthritis, surgical reconstruction or ACL primary repair is required in the majority of cases. As the incidence of ACL injuries continues to increase, it is critically important to try to prevent these injuries, both initially but also to reduce re-injury-risk after surgical treatment. 041b061a72


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